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Spoonfulliving Living Means Dig In... TO LIFE!

Losing Weight & Living a Healthy Lifestyle The Healthy "Weigh" where food becomes the venue to experiencing life & not the reason to live.

Wednesday, June 17, 2009

New House Guest

I busted out a couple of unknown Funky Fusion moves as I walked out my front door to get the mail only to be promptly attacked by our new house guest.  A mother duck nesting in my hostas & lillies was only doing her job. I laugh now thinking about how I hysterically danced... along with a couple of yips & yelps.... ok, ok maybe more like high pitched squeals. But come on, who anticipates such a scene in a calm & peaceful suburban neighborhood as mine.

Looks like she's here to stay for the duration, at least until her young ones learn to fly. I'm thinking I should pin a sign to the porch railing above her nest warning visitors who might not be anticipating the same unexpected welcome as I.

At any rate, she now has a name.  Adele the Duck. We have come to an agreement. She is allowing me to reside in my home and collect the mail without a scene in exchange for her stay in my bushes. So far so good.

To be honest, I am anxious to see those baby ducklings who have not quite hatched yet. I am sure Adele will acquaint them with the frog pond around the corner as they grow & then waddle back all in a little row just as we see in one of our favorite childrens books, Make Way for Ducklings by Robert McCloskey. Pictures to be posted as events unfold.



Posted by Stacy Summers at 2:41 PM
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Personal & Group classes available to aid you in your weight loss efforts towards better health.

Email: myhealthyweigh@sbcglobal.net

I am frequently asked questions like, "How do I go about losing weight? What do you do for exercise? & What do you eat?"

My passion revolves around nutrition, health and fitness. I thrive on researching & reading about these very issues. It fascinates me... not to mention, I have 4 daughters who I want to help guide & teach by example. This blog is an effort to help answer some of these questions and more. They are my opinions and what works for me.

I absolutely love coaching those who are ready to take charge of their health & watching them achieve their health & fitness goals whatever they might be! I consider it to be a privilege to be a part of their journey. I enjoy your questions & comments.

While my council often relies on research, these are my personal opinions and experiences and what "rings true to me". You should always consult a doctor before making any changes to your diet and exercise routine.

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