It's not about getting rid of an old habit, it's about replacing it!
Regular soda is nothing but liquid candy and
artificially sweetened soda is nothing but harmful chemicals.
The phosphoric acid found in most soda's can do quite a number on your bones...
Try this! This fizzy beverage is called La Croix.
They come in flavors like
Cran/Raspberry, Lime, Lemon and Orange.
If it's been a while since you last tasted one and you're thinking BLEH... give it another try!
It is not SWEET tasting like the soda you are use to drinking.
It has a VERY light taste.
I drink it straight from the can or...
tomorrow I think I'll try pouring it over a glass of fresh pineapple and frozen berries.
I'm convinced there's always a healthier alternative to the 'not so healthy' foods and drinks.
I'm always searching and looking.
If you happen to come across a healthy alternative... I would love to share it!
Email me at